Activity Hub Resource

Walking Workout Exercises

  • For: Older Adults
  • Posted: June 24, 2020
  • By: Tommy
Activity Hub
walking

Get the most from your Walking Workout with some Strength, Balance and Flexibility exercises from DSP Walking Leader Maria Mc Gill!

View All Exercise Videos
Share this page:
Latest in this category:

The Living Well Programme

Families, Older Adults, Wellbeing
  • Posted: December 10, 2021

Active Donegal 30 For 30 Activity Challenge

Disability Sport, Families, Mindfulness, Older Adults
  • Posted: November 23, 2020

CARA Home Exercise Circuits Resource Booklet

Disability Sport, Education, Families, Older Adults
  • Posted: November 10, 2020
Donegal Local Sports Partnership CLG, River Front House, Pearse Rd, 
Letterkenny, Co. Donegal, F92 T68V. Company Reg No: 358628
Donegal Local Sports Partnership CLG, River Front House, Pearse Rd,  Letterkenny, Co. Donegal, F92 T68V. Company Reg No: 358628
  • 074 91 16078
Facebook Twitter Youtube Linkedin
Skip to content