Men on the Move Information Booklet

  • Posted: June 10, 2020
motm-cover

Men on the Move is a physical activity programme aimed at adult men, to get them active, have fun and improve their fitness levels. This resource was compiled by the National Men on the Move network, in conjunction with the HSE. It includes tips on Keeping Active, enhancing their functional fitness, nutritional advice and tips for managing stress.

Share this page:
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Latest in this category:
  • Posted: November 23, 2020
Education| Families
  • Posted: November 23, 2020
Disability Sport| Families| Mindfulness| Older Adults
  • Posted: November 10, 2020
Disability Sport| Education| Families| Older Adults