30 for 30 Activity Family Challenge
We have designed a family fun activity card for you to print off and complete with the kids in your house.
Kids are recommended to get 60 minutes of physical activity every day, so we have attached daily challenges to be competed by the family, and a chart to be filled in by the kids. A description of the activities are available. You can also come up with your own ideas to achieve your 60 minutes per day. But just remember to keep fun along the way.